Wednesday, December 1, 2010
Day 247: The ladies of Curves
Four years ago I joined the Curves family of women who show up a few times a week to "jiggle and bounce" (as Ron says). We spend a half hour moving around a circuit of ten machines and bouncing in between to upbeat music. Recently I passed my 900 mark and got a t-shirt for my efforts. I've enjoyed having a regular way to move my body. Also, the Curves system promotes friendship and the fun of doing something a little hard with others. We trade gossip and recipes and reviews of local restaurants, etc. Here I sit, all color coordinated, with the current owner, Bonnie. This is the Half Moon Bay branch of this business. Good for cardio and strength training. Here's a salute to the women at Curves!